01 Sleep: Creating a Calm and Peaceful Bedtime Routine for Kids

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From nurturing curiosity to guiding through toddlers to adolescence, Growing Together explores a wide range of topics essential to fostering healthy development. We’ll dig into managing screen time, fostering independence, building strong family bonds, supporting academic growth, promoting healthy habits, navigating social challenges, nurturing creativity, and preparing for future milestones like education and career choices.

Join us as we share tips for creating enriching experiences, fostering resilience, and celebrating the unique journey of each child. Whether you’re seeking guidance on bedtime routines, educational resources, or helping your child navigate friendships, the Growing Together series is here to empower you with practical tools and compassionate insights. Together, let’s embrace the journey of parenting and empower our children to thrive through every stage of their growth.

 

calm sleep for kids

Creating a Calm and Peaceful Bedtime Routine for Kids

Ensuring a calm and peaceful bedtime routine is essential for helping your child unwind and get a good night’s sleep. This blog post explores some must-have products from Amazon and Walmart that can make bedtime a soothing experience for both you and your little one. From white noise machines to bedtime books, these items will help create a serene environment conducive to restful sleep.

White Noise Machines

  1. Hatch Baby Rest Sound Machine
    This multi-functional device offers sound, light, and time-to-rise features. It can be controlled remotely via a smartphone, making it a versatile tool for maintaining a calming bedtime routine.

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2.  Marpac Dohm Classic White Noise Machine
Known for its natural fan-based sound, the Marpac Dohm Classic helps mask background noises, creating a peaceful sleeping environment. It’s easy to use and perfect for both home and travel.

 

SLEEP

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Night Lights

  1. VAVA VA-CL006 Night Light for Kids
    With its soft, adjustable lighting, the VAVA Night Light provides a comforting glow without being too harsh. It’s portable and rechargeable, making it ideal for nighttime feedings and diaper changes.

 

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Bedtime Books

  1. Goodnight Moon by Margaret Wise Brown
    A classic bedtime story, “Goodnight Moon” offers soothing rhymes and gentle illustrations that help signal the end of the day. It’s a beloved book that can become a staple in your child’s nightly routine.

 

SLEEP BOOKS FOR KIDS 

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2. The Going to Bed Book by Sandra Boynton
This delightful book features charming illustrations and a calming storyline perfect for winding down before bed. It’s a favorite for young children and helps create a consistent bedtime ritual.

 

CALM SLEEP BOOKS 

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Calming Essential Oils

  1. Plant Therapy KidSafe Nighty Night Essential Oil Blend
    This essential oil blend is specially formulated for children, promoting relaxation and a sense of calm. It can be diffused in the bedroom to create a soothing atmosphere for sleep.

 

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SLEEP OILS

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2. NOW Solutions Lavender Essential Oil
Lavender oil is renowned for its calming properties. A few drops in a diffuser can help create a peaceful environment conducive to sleep, making it a great addition to your bedtime routine.

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Bedtime Toys

  1. Cloud b Sleep Sheep Sound Soother
    This adorable sleep aid combines the comfort of a cuddly toy with the functionality of a sound machine. It plays soothing sounds to help your child drift off to sleep.

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2. Fisher-Price Soothe & Glow Seahorse
The Soothe & Glow Seahorse is a soft and cuddly bedtime companion that plays calming music and gentle lights to help soothe your baby to sleep.

 

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Comfortable Bedding

  1. Burt’s Bees Baby Fitted Crib Sheet
    Made from 100% organic cotton, these crib sheets are soft, breathable, and safe for your baby’s delicate skin. They come in various designs to match your nursery decor.

 

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SLEEP AID BEDDING

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2. Little Sleepy Head Toddler Pillow
This toddler pillow is designed to provide the right amount of comfort and support for your child’s head and neck. It’s hypoallergenic and machine washable for easy care.

SLEEPY PILLOW FOR KIDS

 

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PILLOW FOR SLEEP KIDS

 

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Creating a calm and peaceful bedtime routine is crucial for your child’s health and well-being. These products from Amazon and Walmart can help establish a soothing environment that encourages restful sleep. Be sure to explore and choose the items that best fit your needs and preferences. For more parenting tips and product recommendations, check out our other blog posts here.

By incorporating these products into your child’s nightly routine, you can create a comforting and peaceful bedtime experience that sets the stage for a good night’s sleep. Happy parenting!

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